“Be happy for this moment. This moment is your life”

Omar Khayyam

Happiness is taking what you can in the moment

Happiness is taking what you can in the moment

Our world has become so full of daily demands. Helen has found a way to escape this.

“It feels like land has become so cluttered with so much stuff – cellphones, and cars, and appointments. When I’m in the water, it feels like the one place that I can get away from everything” – Helen Walne

Vocabulary chunks to learn after watching the video :

• I’ve gone through phases
• When is this phase going to end?
• This one is going to stick
• Something so immersive
• Not just physically but mentally as well
• I grew up on a farm
• Far away from the sea
• I’m trying to find my way around water
• Taking what you can in the moment – right now
• Cluttered with so much stuff
• One of the few places that we can get away from everything
• It slows everything down
• It’s magical, it’s truly magical
• There is this entire world that you have never experienced before
• Just floating and looking
• It’s not just underwater it’s under wonder