I feel sunny

I feel sunny

Vocabulary chunks to learn after watching the video :

• Calm down and relax
• Playtime
• Get back into learning
• All the things I had to worry about
• Using our senses
• Mental wellbeing
• Go round the circle
• Breathe in and out
• I think the point of it is because..
• I’m not exactly sure

 

 

Daily Gratitude #4

Daily Gratitude #4

photography by vocabularyinchunks

 

“In the garden, birds sing, bees hum and the flowers and butterflies bewitch me.

Every bug and beetle, petal and leaf grants peace to me in the present moment.

As I tread upon emerald blades that gently sway below crystal skies,

the garden unveils to me the philosophy of life.”  

― Amelia Dashwood

Be mindful

Be mindful

[Apple UK]

 

Mindfulness is a state of active, open attention on the present. When you’re mindful, you carefully observe your thoughts and feelings without judging them good or bad. Instead of letting your life pass you by, mindfulness means living in the moment and awakening to your current experience, rather than dwelling on the past or anticipating the future. ” [Psychology Today]

Vocabulary chunks to learn after watching the video :

  • Make the deadline
  • How many likes did I get?
  • Busy lives
  • Our brains aren’t wired to be constantly switched off
  • Take some time to quiet your mind
  • Be in the moment
  • It can make you less stressed
  • Improve your health overall
  • Be mindful
  • Finding a moment
  • Take a few deep breaths
  • Feeling better already