Have you ever had a Jam Jar Salad?

Have you ever had a Jam Jar Salad?

Vocabulary to learn after watching the video :

  • Something you can rustle together very very quickly
  • It can save you a lot of money
  • Delicious healthy food
  • We want to have all the elements of a balanced plate
  • Crunchy things at top and wet things at the bottom
  • So it doesn’t go soggy
  • Under 600 calories
  • It’s going to release energy nice and slowly
  • It shouldn’t take any more than about 3 minutes to put together
  • Just grab and go
  • Extra virgin olive oil
  • A pinch of salt and pepper
  • A little squeeze of lemon juice
  • Give it a little toss around
  • Pop it in, press it down
  • Different flavors and herbs
  • Influences from other countries
  • Meals on the go
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Tis the season to be jolly #14

Tis the season to be jolly #14

[woolworths sa]

How do you dress yours?

How do you dress yours?

[woolworths sa]
Life just tastes better with chocolate

Life just tastes better with chocolate

  [Andrew Whitlatch]

Vocabulary to learn after watching the video :

  • A chocolate maker
  • I’m originally from South Africa
  • Family  get togethers
  • I moved to the states to get into finance
  • A celebration of chocolate
  • It is believed that chocolate is a superfood
  • Nutritional value of this superfood
  • We do chocolate bars, and we do truffles
  • We make the best chocolate in the world
  • Anything is possible
  • Everyone there loves what they do
  • It almost freaks me out  a little bit how much people  like being there

Visit Fine & Raw HERE

Be Smart

Be Smart

[Woolworths  SA]

Vocabulary chunks to learn after watching the video :

• 3 Ways to fight food waste

• Don’t toss scraps like carrot tops

• Slightly squishy berries

• Yummy snacks

• Think beyond

• Wilted leaves

• Handful mixed fresh herbs

• Dairy free pesto

• Flavored water

• Great alternative to fizzy drinks

• Veggie broth

• Leftover veggies

• Extract all the flavors

Reduce-Reuse-Recycle learn more HERE

3 Ways

3 Ways

[Woolworths  SA]

Vocabulary chunks to learn after watching the video :

  • No churn ice cream
  • Combine
  • Full-cream milk
  • Icing sugar
  • Strong espresso
  • Zip-lock bags
  • Whisk
  • Lie flat to freeze
  • Break into pieces
  • Rib-eye steaks
  • Ground coffee beans
  • Black pepper
  • Ground chilli
  • Grill griddle pan
  • Sugar cones
  • Dark chocolate / Milk chocolate
  • Line the inside of the sugar cones
  • Freeze to set
  • Top with a dash of milk
  • Chocolate shavings

 

More recipes HERE