Try something new

Try something new

[woolworths sa]

Sweet potato pizza: Slice assorted sweet potatoes and toss in egg white to coat. Season and arrange in a circle, overlapping each slice, on a non-stick tray. Brush with melted butter and bake at 170°C for 20–25 minutes until crisp and golden. Top with your favourite ingredients, like kale leaves,  fresh cheese sauce and sliced chorizo. Bake again to heat through and serve with grilled cherry tomatoes.

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Have you ever had a Jam Jar Salad?

Have you ever had a Jam Jar Salad?

Vocabulary to learn after watching the video :

  • Something you can rustle together very very quickly
  • It can save you a lot of money
  • Delicious healthy food
  • We want to have all the elements of a balanced plate
  • Crunchy things at top and wet things at the bottom
  • So it doesn’t go soggy
  • Under 600 calories
  • It’s going to release energy nice and slowly
  • It shouldn’t take any more than about 3 minutes to put together
  • Just grab and go
  • Extra virgin olive oil
  • A pinch of salt and pepper
  • A little squeeze of lemon juice
  • Give it a little toss around
  • Pop it in, press it down
  • Different flavors and herbs
  • Influences from other countries
  • Meals on the go
Life just tastes better with chocolate

Life just tastes better with chocolate

  [Andrew Whitlatch]

Vocabulary to learn after watching the video :

  • A chocolate maker
  • I’m originally from South Africa
  • Family  get togethers
  • I moved to the states to get into finance
  • A celebration of chocolate
  • It is believed that chocolate is a superfood
  • Nutritional value of this superfood
  • We do chocolate bars, and we do truffles
  • We make the best chocolate in the world
  • Anything is possible
  • Everyone there loves what they do
  • It almost freaks me out  a little bit how much people  like being there

Visit Fine & Raw HERE

Be Smart

Be Smart

[Woolworths  SA]

Vocabulary chunks to learn after watching the video :

• 3 Ways to fight food waste

• Don’t toss scraps like carrot tops

• Slightly squishy berries

• Yummy snacks

• Think beyond

• Wilted leaves

• Handful mixed fresh herbs

• Dairy free pesto

• Flavored water

• Great alternative to fizzy drinks

• Veggie broth

• Leftover veggies

• Extract all the flavors

Reduce-Reuse-Recycle learn more HERE