Who’s been eating my porridge

Who’s been eating my porridge

[the happy foodie

Get the recipe HERE

” The Scots have been enjoying their porridge for centuries, and rightly so. Made from oats (which are one of the few grains that grow well in Scotland’s climate), Scottish porridge is tasty AND nutritious, and is packed full of fiber, vitamins and minerals.

As part of a healthy diet, it’s a great way to help reduce cholesterol, and the slow-release carbs mean it keeps you full (and full of energy) until lunchtime.

Historically there are a few traditions and superstitions connected with the making, and eating, of this dish in Scotland.” READ MORE

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