DIY – Christmas Lantern

DIY – Christmas Lantern

 [Aira Tran]

Click here for template 

Here are 10 ways crafting with friends may improve mind and brain wellness :

  1. Mental challenge and problem solving

  2. Social connection

  3. Mindfulness

  4. Development of hand-eye coordination, spatial awareness and fine motor dexterity

  5. Learning and teaching

  6. Focusing attention and thoughts on a task


  7. Encouraging active creativity

  8. Gives a sense of pride and achievement

  9. Teaches patience and perseverance

  10. Facilitates memory formation and retrieval

source : (by Dr. Sarah McKay)

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