DIY – Christmas Lantern

 [Aira Tran]

Click here for template 

Here are 10 ways crafting with friends may improve mind and brain wellness :

1. Mental challenge and problem solving

2. Social connection

3. Mindfulness

4. Development of hand-eye coordination, spatial awareness and fine motor dexterity

5. Learning and teaching

6. Focusing attention and thoughts on a task


7. Encouraging active creativity

8. Gives a sense of pride and achievement

9. Teaches patience and perseverance

10. Facilitates memory formation and retrieval

source : (by Dr. Sarah McKay)

More DIY Projects

 

Advertisement